MT. VERNON – State Senator Terri Bryant (R-Murphysboro) and State Representative Dave Severin (R-Benton) joined officials from the city of Mount Vernon and Jefferson County for an event celebrating the…
Did you know milk’s nutrients are linked to immune health, bone and muscle health, reduced inflammation and reduced risk of chronic diseases? Happy #WorldMilkDay to the dairy farmers and milk…
Exercise and physical activity are not only great for your mental and physical health, but they can help keep you independent as you age. Learn how to get started with…