Rep. Severin Marks World Mental Health Day

Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

Learn more about caring for your mental health this World Mental Health Day: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health